Nutrition

Nutrition

Nutrition

What are your TOP3 nutrition advices?

There are many "good" and evidence-based nutrition wisedom out there. But people often fall into what is known as the Nirvana-fallacy, that is they fail while trying to get everything correct from the get go. Whilst we know, that for all things worth doing, it's worth doing them even to only 10% tha

Parenteral nutrition

Parenteral nutrition (PN), or intravenous feeding, is the feeding of nutritional products to a person intravenously, bypassing the usual process of eating and digestion.

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What the heck do I trust as far as nutrition goes?

I've read carbs are bad and I've also read they're part of a balanced diet. I've read carnivore is bad but then you hear stories of people who feel amazing on carnivore (and this seems to be supported by 1000s of years of evolution). I've read processed foods are bad and I 100% believe that. So, at

Nutrition

Nutrition is the biochemical and physiological process by which an organism uses food to support its life.

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What's ONE nutrition change you made that had a SURPRSINGLY BIG impact on your overall health?

**We often hear about SMALL dietary tweaks that can lead to BIG health improvements....** **Whether it was cutting out sugar, going plant-based, or something as simple as drinking more water, I'm curious to hear what changes you've made to your diet that really made a noticeable difference in how y

Diet (nutrition)

In nutrition, diet is the sum of food consumed by a person or other organism.

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What are some nutrition hot takes you absolutely hate seeing?

For me, I would say that I am not really a fan of people not putting the concept of calorie deficit ahead of weight loss when that is the sole reason for it.

Journal of Nutrition

The Journal of Nutrition (or shortened as JN or J Nutr) is a peer-reviewed scientific journal published by the American Society for Nutrition.

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What are some easy nutrition tips everyone should know?

An example is eating spinach with citrus to improve iron absorption…

Saprotrophic nutrition

Saprotrophic nutrition or lysotrophic nutrition is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed (dead or waste) organic matter.

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