Food Allergies

My baby is 4 months and 16 days old. He has been cleared by his ped to start purées. He has great head control, can sit assisted, etc. He is EBF. Tonight I gave him a taste of puréed sweet potato’s. But now I’m doubting myself and feel like I’ve harmed him. I’ve seen evidence to start purées at 4 mo

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Hey folks, There was a study done that showed reduced food allergy reactions when [taking certain probiotics, ](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9919562/#:~:text=Probiotics%20are%20closely%20associated%20with,and%20relieves%20food%20allergy%20symptoms)and a mouse model study on EOE th

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Hey all.. I'm pretty suspicious that I'm getting blood sugar spikes from seasonal allergies, despite tons of authoritative sounding proclamations like this: "While pollen, weeds, mold and grasses associated with this season do not directly affect blood sugar levels, various treatments and allergy-re

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**TLDR for severe sufferers:** The Gut Microbiome consists of a collection of microorganisms living in the gut, that are more abundant within us than the number of human cells. These bacteria/fungi/viruses etc in the gut have profound influence over the state of our health and wellbeing, and inter

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